My Personal Experience of #Covid19 (thus far)

Five days ago I tested positive for Covid. Here’s a bit of what the story has been like so far

Tuesday was spent moving on of the offspring out of their rental property in country Vic and back down to Melbourne’s suburbs. A hot day of heavy lifting and a fair bit of driving.

By latish Tuesday I was feeling a bit under the weather. Initially I put that down to likely dehydration having played cricket on the Saturday (which was also probably why my throat was a bit sore) and a bit of activity on the Sunday and the cricket training session just had, starting to catch up with me. I’d been drinking plenty and just added more volume. The headache progressively got worse not helped by a really hot night making for a less than ideal sleep.

Wednesday took the dog for a walk early to beat the anticipated heat. Only a short one, half an hour or so of tossing a ball to her but me not covering much ground. Sore throat persisting. Tried to log in for work at about 8am or so and couldn’t get access for some reason (more on that later). Felt pretty tired, put my head back down for a bit and woke up just before 11am! 3 hours vanished. Headache really ponding now and body starting to get the flu like shivers. ‘oh what?! noooo’ I thought to myself. Tried to log in again – still couldn’t get access to work. Feeling ridiculously tired, still drinking plenty I was aware enough to think that might be a need for a test. Started making calls to see if I could secure a RAT from anywhere. None available and now at about 12 I was really tired again. Put the head back down at woke up around two.

As someone who wakes up without an alarm clock pretty much 6.15am every morning, having had about five hours of sleep extra during the day is unheard of. The teens helped me secure a RAT and about 3pm it took less than 45 seconds of the stated ’15 minutes’ for it to tell me I was positive for Covid. Teens not happy as now they’re in lockdown and I’m worried about infecting them too. log on to DHHS website to self report and got a ping back from Alfred HealthImmediately call the cricket club to let them know so they can advise team mates and our opposition from Saturday, and the club where I help coach as we’d had a training session on the Tuesday. Start thinking backwards about how and where given I’d had just two people contact events in the past 10 days anad everyone reportedly healthy, and that I’d masked up for all the very short stints at getting groceries.

A thought – all of the product handling that checkout staff do at the grocery aisle – is that a way to spread covid through contact?

Overnight on the Wednesday any time I got up (about every hour or so) going outside to cool down was interesting. My skin was hyper sensitive and the slight change of temperature booted up the shivers and shakes. Nurofen was I think helping the headache and the sore throat persisted.

Thursday. Feeling a little better in the morning but noticed a rather odd phenomena during the day. Despite the heat outside and despite how physically hot I felt, I was not sweating. Fluid intake was high, urine output as expected but not a single bead of perspiration. Made it rather difficult to cool down. Ridiclously tired.Had more stints of multi hour sleep breaks. First signs of a cough begin just prior to bed,

Friday. Muscle soreness has eased and headache mostly gone but now a cough has emerged and I’m feeling a little breathy. Contact work to find out what’s ging on with access. My password is corrent.But in between knowing it and typing it I couldn’t get it right on the keyboard! Mental fog. Still tired but today just one middle of the day sleep – three hours from a little after 10am. Both teens have had a pcr and get their results back – negative but I’m not convinced that will hold up. Son is feeing poorly and we’d spent a day together on that Tuesday driving around. He’s gonna have it for sure.

Saturday. am in the middle of packing up the house for a pending move. Have lost the previous days so thought I’d do some simple boxing up work. Little movement, nothing too heavy and yet needing to stop every few minutes to catch my breath. I’m packing up the shed in the backyard and shuffling each box towards the front of the house. I do that for about two hours all up with a number of sit down stints. The cough comes and goes, more irritating than annoying. Inside I’m in a separate room of the house and have set up a shower under the hose in the front yard. Daughter has taken over the outside office pod as is staying well away. Can’t blame her – she’s off the Gold Coast in a fortnight if eveything goes well!

Sunday (today). Cough coming and going, headache has come back and muscle soreness now replaced with everything just feeling tired. Definitiely finding it harder to breathe. Sitting on the couch watching TV is hard. I’m tired and there have been times where I’ve dozed off. Worryingly a shot of adrenalin is waking me up consistently – I’ve developed apnea, something that used to affect me when sleeping. This might be a tough night

Notes:
I’m double vaccinated (AZ) with 2nd dose in early September 2020.
Relatively fit, mid 50s fairly active, non smoker
Was planning on having my booster after moving the teen out of the country residence. Covid beat me
Alfred Health have been monitoring progress by both survey app and follow up calls
I’m in a better position than many with food available and some space to move.
This is not fun. It’s hitting harder and longer than ‘man-flu’

The teen son tested positive this mornin

Happiness Makes the World Go ‘Round

Apr 9, 2012

Columbia University’s Earth Institute have just made publicly available their World Happiness Report, joining the expanding list of happiness reports emerging ultimately from Bhutan’s Happiness Index. There’s some interesting results in this one and some that you might expect were more obvious, like the idea that at a certain point, more money won’t make you…

Read More >

Local Councils’ Role in Economic Activity

Apr 4, 2012

Whilst the main thrust of Australian economic activity is said to be in the hands of the Federal Government, we should not overlook the significant role that Local Council Government’s can have. As the Federal Government wrestles with falling taxation revenues and an apparent inability to get the message across about distributing the income of…

Read More >

Eat or Extract – Farming versus Mining in NT and Australia

Mar 26, 2012

Strategic Futurist Marcus Barber chats with Vicki Kerrigan on ABC Radio Darwin about the challenges facing the Northern Territory, the farming and mining sectors. In summing up the emerging signs of a clash between agricultural uses of land and land use for resource and mining needs, Marcus uses the phrase ‘Eat or Extract’ as the…

Read More >

Top 10 Tips for Resilience

Mar 25, 2012

As most of you know I nominated this year as the 2012 International Year of Resilience because frankly, that’s what I reckon large chunks of the world need right now. The twitter feed is #2012YearofResilience. I sent a few of these tips out at the start of the year and have seen a few of…

Read More >

Is more foresight needed for Urban Planning in Darwin?

Mar 12, 2012

A new city is due to emerge in Darwin over the coming couple of years and the key question is – what sort of attention is being paid to weather related disasters in the design phase? Paul Dale on ABC Radio Darwin chats with futurist Marcus Barber about planning and weather. You can download the…

Read More >

After the Rains – thinking about Urban Planning in a future of havoc weather

Mar 5, 2012

Dorothea Mackellar’s poem ‘My Country’ is best known for its second verse – “I love a sunburnt country, A land of sweeping plains, Of ragged mountain ranges, Of droughts and flooding rains”. As vast tracts of Australia again face the prospect of massive floods I wonder if our Urban Planners ever consider the significance of…

Read More >

Innovation in Your Supply Chain – Symbiotic Supply Chain management

Feb 14, 2012

Potentially the biggest area of untapped competitive advantage (and arguably one of the biggest areas where costs could be reduced) is within supply chains. Most approaches to Supply Chain Management are linear and isolated with one player trying to squeeze the other with no regard to the overall effect of the full supply chain. It’s…

Read More >

Remote Mining poses challenges for Australian Airlines

Feb 5, 2012

There’s a shift underway in the mining industry that will likely catch Australian airlines out if they aren’t paying attention – the shift toward ‘remote’ mining. Remote mining is being pushed by the automation ability across all aspects of current mining technology, which at the basic level, means that fewer humans are needed on site…

Read More >

Is Your Organisation’s Strategy D.E.A.D or A.L.I.V.E?

Jan 18, 2012

Simple question really. Or is it? In this quick article I provide an overview of the difference between strategy that is D.E.A.D and A.L.I.V.E Think of it as a potential ‘do this’ collection for your Organisation   You can download the article for free here – ‘Is your Organisational Strategy D.E.A.D or A.L.I.V.E?’

Read More >

Are you lining your future up in the right direction?

Jan 15, 2012

Lots of thoughts for the year already underway, with some covering a range of ideas from ‘don’t cut corners on relative incidentals when the project is significant for you’ to ‘you can’t change your approach if you keep thinking inside the same box’. But for now a reminder about planning for your future: If you…

Read More >