2012 International Year of Resilience – top 10 Tips

In thinking about the year ahead I’ve decided to call it the International Year of Resilience. With everything that appears to be going on in the world there’s unlikely to be any quick fixes and so I provide for you here below, my Top 10 Tips for building more resilience into your lives. If you want to follow and contribute to the Twitter conversation, please use the following tag #2102YearofResilience. Tip 1: Be Productive, not ‘busy’ – you can’t be both.

 

From what I can tell, busy people are RARELY productive.  So stop doing all that stuff that makes no difference or even harms your productivity.

Tip 2: Understand that variations to your times-lines are likely.   This tip reminds us that what we expect might need to change because things might take longer or happen quicker than what we anticipate

Tip 3: If you haven’t thought about a preferred and realistic future outcome, you have no right to complain when you don’t like what you end up with.  Don’t think I need to explain that one further, though I know some people will complain all the same!

Tip 4: Planning is NOT execution.  But without it you might bet better off NOT executing at all.  So think and prepare is the key here because acting without thinking first might put you in a far deeper hole than you really want to be in!

Tip 5: Resilience means to have the ability to bounce back into shape.  From what?  From the ‘impact’ of unexpected outcomes and the occasional surprise.  The more you’ve thought about potential outcomes, the better prepared you are likely to be and the less need for resilience.

Tip 6: Make sure your expectations are realistic – base them on a wide array of information.  If your expectations are realistic you’ll rarely be disappointed but if not…

Tip 7: Your Future is a negotiation with yourself and with others.  It will almost NEVER arrive in a smooth & straight line Remember that there are stops and starts and diversions is every part of your life – that’s what makes your life interesting!

Tip 8: It might be frustrating but it’s probably not really a disaster.  This tip reminds us to take a breath remember tips two and seven, to then think about options and then act

Tip 9: Stuck? You can overcome your current challenges – It may need persistence and it might also require you to come up with a new plan.  Your future is about options.  People who lack resilience have often run out of options or (as is more likely) can’t think of alternatives.  Tip 10 can help here too

Tip 10: Ask for help and then ALLOW people to help you in ways that they know how.  One of the biggest hurdles we face is our belief that we have to do it alone.  For others they ask for help but then insist their ‘helpers’ do things the way they want them done.

So there’s my quick tips for 2012 International year of Resilience.  I’d love to find out your tips too so Twitter in at #rightfuture using the tag #2012YearofResilience

Looking Up Feeling Good Partners with Steel Chicks

Mar 10, 2024

If you followed my numerous posts over the years you know I like jumping in early on new products or services – not all have been successful, especially on Kickstarter and Indiegogo, but you roll the dice sometimes and see what happens. Over the years Looking Up Feeling Good was an early community investor in…

Read More >

Dragging Workplaces back to the 1760s – the Work In Office Dilemma and the Productivity Myth

Feb 16, 2024

In the 1760s Josiah Wedgwood changed forever the nature of workplaces. He expanded his pottery business and constructed a new large scale factory that required two critical elements: a) Systemisation of processes to ensure consistent high-quality outcomes b) Skilled workers on site The systemisation required experimentation, observation, trials, failures and recording of data – what…

Read More >

Dr Kim Hazendonk joins our Speaker’s group

Jan 18, 2024

We’re delighted to announce that Neuro-Psychologist Dr. Kim Hazendonk of Positive Brain has accepted our offer to join our elite speaker’s group. We’re looking forward to bringing her to more groups across Australasia as she discusses effective workplaces, positive mind management, and managing busy lives. If you have a need for an engaging and passionate…

Read More >

Embracing the Hybrid Workspace – are You there yet?

Nov 15, 2023

I flag my bias towards the need for a vastly improved approach to managing staff in the work environments. V A S T L Y improved. I’m still surprised at how clunky, disorganised or naive some senior managers are when it comes to that part of the business that considers ‘people’. And rather than cover…

Read More >

Exploring Strategy Development – the Organisational Evolution model

Oct 17, 2023

An interesting public workshop in Perth in the first week of October introducing a varied group to the Organisational Evolution model. The Org-Ev is the model I developed for the start up of The Australian Strategic Planning Institute in conjunction with Steven Bowman. Given the diversity of the group, there were a number of surprises…

Read More >

Perth workshop 5th October almost fully booked

Sep 18, 2023

A note for those of you in Perth that there are just 4 spaces left for the Introduction to the Organisational Evolution Model workshop at Adina Apartments in Perth.  The Org Ev model has been designed to enhance Strategic Planning and decision making and this introductory workshop is aimed at those looking to attend the…

Read More >

Delving into Heatwave Scenarios

Sep 12, 2023

Later this month I’ll be facilitating a scenario session looking at the potential impact of a long standing heatwave event for the City of Greater Dandenong here in Australia. Heatwaves kill more people than any other weather event. By a long way. Importantly they also have a ‘fat tail’ with physical impairments to individuals often…

Read More >

Introduction to the Organisational Evolution Model workshop in Perth

Sep 9, 2023

Looking Up Feeling Good will be running an workshop on the Organisational Evolution Model in Perth. The Org-Ev model has been used by a wide number of agencies across almost all industry sectors, and was originally developed for the Australian Strategic Planning Institute. The workshop is limited to 25 people and will take place at…

Read More >

Sponsoring Vic 55 2s Master’s Hockey

Aug 21, 2023

Looking Up Feeling Good are delighted to be associated with the Victorian over 55 2s at the National Masters Championship coming up in Perth in a few month’s time across September and October. We wish all players well

Read More >

Why You Need to Read ‘Invisible Women’ Now

Aug 20, 2023

If you’re involved with setting policy, allocating funding, designing products or services and delivering on them, then one book you simply must have read is the absolutely astounding ‘Invisible Women’ by Caroline Criado Perez. What Perez has done with this book is ALL OF THE RESEARCH you need to have available to you when you…

Read More >